Blue Tongue Skink FAQ: Feeding & Care Questions

Last updated: · Reviewed against sources listed below

These are the blue tongue skink questions new keepers search for most, answered in plain English. The numbers are for the northern blue tongue, the most common pet type, unless noted. Each answer gives the practical step first and says when a vet visit is needed.

Blue Tongue Skink tools

Feeding

What do blue tongue skinks eat?

Blue tongue skinks are omnivores. Feed a mix of protein, such as dubia roaches, crickets, superworms, snails and cooked lean chicken, turkey or egg, and plants, mostly dark leafy greens and vegetables, with a little fruit. Young skinks need more protein and adults more greens. Our feeding calculator shows the right mix for your skink’s age.

How often should I feed my blue tongue skink?

Babies up to 3 months eat once a day, juveniles from 4 to 11 months eat 3–4 times a week, and adults eat 2–3 times a week. Each meal should be about the size of the skink’s head. Weigh your skink regularly and feed less often if an adult starts to look heavy.

How long can a blue tongue skink go without eating?

Healthy adults are fed only a few times a week, so a few days without food is normal, and many eat much less in winter while losing little weight. Babies and juveniles have smaller reserves and should eat on their normal schedule. Weigh your skink during any fast; if it loses more than about 10% of its body weight, or also seems weak or lethargic, see a reptile vet.

Can blue tongue skinks eat fruit?

Yes, as a small part of the diet, no more than about 10%. Berries, papaya, mango and figs are good choices. Fruit is high in sugar and low in calcium, so too much can cause weight gain and weak bones. Avoid citrus, rhubarb, and fruit seeds and pits.

Can blue tongue skinks eat dog or cat food?

Many keepers use a high-quality, meat-based, grain-free dog or cat food as part of the protein. It should be only one part of the diet, mixed with greens and vegetables and alternated with insects and other proteins. Choose a food with meat as the first ingredient and no added onion or garlic.

Can blue tongue skinks eat mealworms or superworms?

Yes, as part of the protein. Superworms are a popular choice for adults because they are large and meaty. Mealworms and superworms are higher in fat than roaches, so mix them with dubia roaches, crickets, snails and cooked lean meat rather than feeding them alone. Dust all insects with calcium before feeding.

Why is my blue tongue skink not eating?

Common reasons include a recent move, an upcoming shed, a basking spot that is too cool, and the cooler months, when many skinks eat less. Check the basking surface with an infrared thermometer and try a different protein. See a reptile vet if your skink loses more than about 10% of its body weight or refuses food for several weeks outside winter.

Do blue tongue skinks need calcium powder?

Yes. Dust insects with calcium and mix a little into chopped greens. Use calcium with vitamin D3 if you do not have UVB lighting; with good UVB, plain calcium is usually enough. A multivitamin about once a week for juveniles and twice a month for adults covers other vitamins. Too much D3 or vitamin A can also cause harm, so follow the label.

Behavior and health

Why do blue tongue skinks stick out their tongue?

Blue tongues flick their tongue to smell their surroundings, like snakes do. When frightened, they open their mouth wide, flash the bright blue tongue and hiss to scare off predators. It is a bluff. Move slowly, let your skink calm down, and it will usually close its mouth and relax.

Do blue tongue skinks bite?

They can, and a bite from a large skink is firm, but it is uncommon in captive-bred skinks that are used to handling. Most bites happen when a skink mistakes fingers for food or feels cornered. Wash your hands before handling, pick your skink up from the side while supporting its body, and wash any bite with soap and water.

How often do blue tongue skinks shed?

Young skinks shed more often because they grow quickly; adults shed less often. The skin usually comes off in patches over a few days. Check the toes and tail tip after each shed, because stuck skin there can cut off blood flow. A humid hide or a short lukewarm soak helps loosen stubborn pieces.

Why is my blue tongue skink sleeping so much?

Blue tongues sleep in their hides at night and often burrow for part of the day. Many also slow down in late fall and winter, eating less and sleeping more. That is normal if your skink still basks, stays a steady weight and looks alert when awake. If it stops basking or loses weight, check temperatures and see a reptile vet.

How do I know if my blue tongue skink is sick?

Watch for weight loss, refusing food for several weeks, a soft or swollen jaw, bent limbs, tremors, trouble walking, stuck shed on the toes, swelling, or breathing with an open mouth. Any of these needs a reptile vet. A yearly checkup with a vet who treats reptiles is also a good idea.

Care basics

How big do blue tongue skinks get, and how long do they live?

Northern blue tongues average about 17 inches and can reach 22–24 inches, weighing 280–510 grams. With good care, blue tongue skinks commonly live 15–20 years, and some live much longer. See the blue tongue skink growth chart for weight and length by age.

Are blue tongue skinks good pets for beginners?

Yes, especially captive-bred northern blue tongues, which are usually calm and easy to handle. They need a roomy enclosure, a hot basking spot, UVB lighting and a varied diet of protein and greens. Our blue tongue skink care hub links every tool and guide you need.

Do blue tongue skinks need UVB?

Yes, UVB is strongly recommended. It helps blue tongues make vitamin D3 and use calcium, which protects them from metabolic bone disease. Use a linear T5 high-output tube over about half the enclosure, aim for a UV index of about 3–4 at the basking spot, and replace the tube as the maker recommends.

What is the difference between northern and Indonesian blue tongue skinks?

Northern and other Australian blue tongues are captive-bred, usually very tame, and need fairly dry air of about 30–50%. Indonesian types, such as the classic and Merauke, are often imported, can be more nervous, and need 60–80% humidity and a moisture-holding substrate. Check which type you have before setting up the enclosure.

What substrate is best for a blue tongue skink?

A deep, soft, loose substrate 4–6 inches deep lets your skink burrow. For northern and other Australian types, a mix of about 60% organic topsoil and 40% play sand works well. Indonesian types need a moisture-holding mix with coconut fiber. Avoid pine and cedar, and feed from a dish so your skink does not swallow much substrate.

Do blue tongue skinks need a heat lamp at night?

Usually not. Turn off the basking and UVB lights at night so your skink gets a dark, cooler rest. Nights of about 65–75°F are fine. If your room falls below that, add a heat source that gives off no light, such as a ceramic heat emitter or deep heat projector, on a thermostat.

How often should I handle my blue tongue skink?

Let a new skink settle for a week or two, then start with short sessions a few times a week. Scoop it up from the side, support its whole body, and keep it low over a soft surface. Many blue tongues become very relaxed with regular gentle handling. Skip handling right after meals and while it is shedding.

Sources

Where sources disagree we show the range they share. See our sources and methodology for how every number is checked.

Results are estimates for healthy animals. Always consult a reptile veterinarian for individual advice. Read our disclaimer.

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